As a woman, maintaining pelvic floor health is crucial, yet often overlooked. Shockingly, one in three women experience pelvic floor disorders like incontinence or prolapse. Kegel exercises are the gold standard for strengthening these muscles, but up to 30% of women perform them incorrectly.
The solution you ask? Perifit Kegel Trainer – a far-reaching device that gamifies your pelvic floor workouts, ensuring proper technique and making exercises fun. With real-time biofeedback and interactive games, Perifit is the ultimate solution to tone your pelvic floor, prevent leaks, and enhance intimacy.
What is Perifit Kegel?
Perifit is a revolutionary biofeedback device that helps guide proper Kegel exercises for strengthening the pelvic floor muscles. It features built-in sensors that detect and provide real-time feedback on the quality of your pelvic floor contractions, ensuring you perform the exercises correctly.
The device pairs seamlessly with a free mobile app via Bluetooth, allowing you to play interactive video games controlled by your pelvic floor contractions. These engaging games not only make your Kegel routine fun and addictive but also provide visual biofeedback to help you master the exercises.
Notably, Perifit is an FDA-cleared medical device designed to treat stress, urge, and mixed urinary incontinence in women by strengthening the pelvic floor muscles through exercise. Its innovative approach combines expert-recommended pelvic floor training with gamification for an effective and enjoyable experience .With its unique biofeedback technology, gamified exercises, and FDA clearance for incontinence treatment, Perifit offers a comprehensive solution to improve pelvic floor health and bladder control.
Key Features
One of Perifit's standout features is its ability to provide real-time biofeedback on the quality of your pelvic floor contractions. The device's built-in sensors accurately detect muscle movements, guiding you to perform Kegel exercises correctly for maximum effectiveness.
Designed for discreet and comfortable at-home use, Perifit's flexible, compact design allows you to train your pelvic floor muscles anywhere, anytime. Its sleek and body-contouring shape ensures a secure and unobtrusive fit during exercises.
Perifit offers a variety of workout programs and training positions to target different pelvic floor muscles and cater to diverse fitness levels. Whether you're a beginner or looking for more advanced routines, the app provides a range of options to keep your Kegel workouts challenging and engaging.
Using the Perifit App
Getting started with the Perifit app is a breeze thanks to its easy to understand setup and calibration process. Simply download the free app, connect your Perifit device via Bluetooth, and follow the on-screen instructions to customize your training experience.
Once calibrated, the real fun begins with Perifit's engaging video games that put your pelvic floor muscles to the test. Control spaceships, dolphins, and other interactive objects using precise pelvic floor contractions, making your Kegel routine genuinely enjoyable and motivating.
As you progress through the games and workout programs, the Perifit app meticulously tracks your performance, allowing you to monitor improvements in contraction quality, strength, control, endurance, and speed over time. This data-driven approach provides valuable insights into your pelvic floor health journey, keeping you motivated and on track towards your goals.
With its seamless setup, gamified exercises, and comprehensive progress tracking, the Perifit app transforms pelvic floor training into an interesting and rewarding experience.
Perifit has garnered overwhelmingly positive reviews from users who praise its effectiveness, ease of use, and innovative gamification approach to pelvic floor training. Many women report noticeable improvements in bladder control, pelvic floor strength, and overall pelvic health after consistently using Perifit .
They appreciate the real-time biofeedback that guides proper technique and the engaging games that make exercises enjoyable. Reviewers also commend Perifit's discreet, comfortable design and the user-friendly app interface, making it easy to incorporate pelvic floor workouts into their daily routines.
While the majority of reviews are glowing, some users have reported occasional connectivity issues between the device and the app . However, these seem to be minor and infrequent complaints.
Overall, Perifit's unique combination of biofeedback technology, gamification, and convenience has earned it high praise from users seeking an effective and engaging solution for improving pelvic floor health .
Perifit Pros and Cons
Pros:
Cons:
Perifit vs Alternatives
While there are several Kegel trainers and apps available on the market, Perifit stands out with its unique combination of biofeedback technology and gamification approach to pelvic floor exercises. Traditional Kegel apps and devices like Squeezy, Innovo, and Elvie lack the real-time biofeedback that Perifit provides, making it easier to perform the exercises incorrectly and see suboptimal results . Perifit's built-in sensors ensure you're contracting the right muscles with the proper technique.
Additionally, Perifit's interactive video games set it apart from alternatives that rely solely on basic visual or vibration cues. The gamified experience not only makes pelvic floor training more engaging and motivating but also provides an intuitive way to visualize and control your contractions.
While some alternatives like the Elvie Trainer offer basic app connectivity, Perifit's comprehensive app allows you to track progress, access various workout programs, and enjoy a truly immersive training experience .With its unique blend of biofeedback guidance, gamification, and app integration, Perifit offers a more effective, enjoyable, and data-driven approach to pelvic floor fitness compared to traditional Kegel trainers and app.
Where to Buy
You can purchase the Perifit Kegel Trainer directly from the company's website at perifit.co. Ordering through their official online store ensures you receive the latest version of the device and app.
Offers 100-day trial period for returns.
Perifit is also available from major retailers like Amazon, BestBuy, and Target, providing convenient options for online or in-store purchase. When buying from the Perifit website, you may be eligible for promotions or discounts on your order. Additionally, the Perifit Kegel Trainer qualifies for reimbursement through Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) in many regions.
Perifit offers a generous 100-day trial period for returns, allowing you ample time to experience the product risk-free. If you're not satisfied, you can request a full refund within that window by contacting their support team for a prepaid return label. With multiple purchasing channels, potential savings opportunities, and a hassle-free return policy, acquiring the Perifit Kegel Trainer is a convenient and low-risk investment in improving your pelvic floor health.
In summary, the Perifit Kegel Trainer offers a truly innovative and engaging solution for improving pelvic floor health. With its real-time biofeedback guidance, gamified exercises, and comprehensive app integration, Perifit makes strengthening your pelvic floor muscles not only effective but also enjoyable.
For women seeking a motivating and data-driven approach to pelvic floor training, Perifit is an excellent choice. Its unique combination of features, positive user reviews, and proven results make it a highly recommended investment for enhancing bladder control, intimacy, and overall pelvic wellness
